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Bootcamp, Breakfast, & Boulder Hiking

May 9, 2012 By Heather Blackmon

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Saturday at Blend came bright and early – although the 7AM start wasn’t so bad when it was 9AM back home. We started the day off right with a HUGE bootcamp, lead by the awesome duo of Lindsay and Tina!

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Photo from Lindsay

With the mountains of Boulder in the background we got things started with a few laps around the park. I’m in the dark blue shirt & black cropped pants.

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Photo from Janetha

We all quickly warmed up and were put through a fun & challenging series of cardio & strength exercises. I was happy to not fall over and make it through unscathed. Okay, I was incredibly sore after, but I survived!!

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Photo from Janetha

We finished up with a great game that brought out the competitive spirit in us all. We split into teams and elected one person to be our sprinter (not me!). Our sprinter ran to grab a tennis ball from the center of area – each one with a different exercise written on it. We had 1 minute from the whistle blown to grab a ball and every complete as many reps of the exercise as possible. The winner was the group with the highest total!

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Photo from Janetha

We didn’t win, but we had an awesome group anyway!

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After burning all these calories, I think everyone was more than ready for lunch. Lucky for us, Xagave created an amazing spread of breakfast treats – and decorated with flair!

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I made myself a huge bowl of oatmeal, sweetened with Xagave and topped with dried fruit, mango, and a huge dallop of peanut butter. This was my first taste of Xagave and I was impressed! I already like Agave Nectar, but this one had a very neutral flavor that I really enjoyed! I think you’ll see this popping up in my recipes soon, since I brought home a lot to enjoy at home too. 🙂

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After breakfast, we got ready for our second workout of the day – a hike to the Royal Arch! It started out as a nice, peaceful hike with gorgeous scenery…

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And turned into a pretty hard hike with lots of climbing, rocks, and gorgeous scenery… Can you believe that Lindsay did this earlier in the week with a child on her back?!

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Above & Below – the photogenic Lindsays (Lindsays List & Lean Green Bean) were great sports and posed for some photos! Below right, you can also see Laura & Katy (Lindsay’s sister)

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We were seriously climbing forever, I was huffing & puffing like I was do hill repeats on the bike. My legs were jelly by the time we finally climbed our way to the top!

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And check out this view!

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Lindsay celebrated at the top with a Simply Bar, who sponsored this fantastic hike! I was so full from breakfast I didn’t pack mine for the hike, but I surely devoured on when I got to the bottom. And Sunday morning for a pre-bootcamp breakfast. Yum!!

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Wow – this is a long post and we’ve only gotten to about 1PM on Saturday! I think this is a good point to stop, we’ll pick up with breweries & margaritas tomorrow. I know you don’t want to miss that!!

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Questions for you:

  • Have you ever done an outdoor bootcamp? 
  • Do you enjoy hiking? Any trails that you recommend in your area?

Filed Under: Strength Tagged With: blend retreat, Colorado, Fitness, hiking

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Hi! I’m Heather, a yoga & wellness teacher based in Colorado... Read More…

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