Heather BlackmonI’m so excited to officially introduce you to Outflow Studio — a brand-new chapter of my online yoga studio that’s built to help you move better, feel stronger, and stay active for life.
If you’ve been part of my community for a while, you know I’m passionate about making yoga fit into busy lives — not adding another thing to your never-ending to-do list.
Outflow Studio is here to make yoga feel simple, supportive, and sustainable — even on your busiest days.
Let’s dive into what’s new, why I chose the name Outflow, and how this studio is designed to support your active lifestyle.
Why Outflow?
When I started dreaming up the next chapter of the studio, I wanted a name that captured both the spirit of adventure and the role yoga plays in your life right now.
Outflow brings together two powerful ideas:
- Out — a nod to the outdoor, adventurous spirit so many of us share, and the idea of taking yoga out into the world — fitting seamlessly into your busy, active life. This isn’t about retreating from life; it’s about building the strength to live it fully.
- Flow — a direct connection to the yoga practice itself, and to the way strength, balance, and energy naturally flow from your time on the mat into every part of your life — from daily routines to your biggest adventures.
In yoga, “flow” is about movement and breath — that powerful feeling when everything clicks together. In life, “flow” is about energy — staying active, balanced, and vibrant through whatever challenges come your way.
And outflow speaks to something even bigger:
The strength, vitality, and calm you build on the mat flowing outward — fueling your runs, your rides, your hikes, and your everyday adventures.
Outflow paints a picture of water moving naturally out into the world — strong, steady, and full of life. Just like your yoga practice should be: supportive, empowering, and flowing outward into everything you love to do.
This is about building a strong foundation through yoga that supports you beyond the studio — helping you live your most active, adventurous, and energized life.
What’s Inside Outflow Studio?
Unlimited Access to 75+ Yoga Classes
Focused on strength, flexibility, recovery, and mobility — with most classes 30 minutes or less to fit easily into your day.
Variety of Styles
Vinyasa, rocket, yin, restorative, skill training, breathwork, and journaling. Stick to your favorites or mix it up.
New Monthly Practice Plans
Each month, we’ll focus on a different area (like backbends, hip mobility, or core strength) to help you stay consistent and see real progress over time.
Practice Anywhere
Stream or download classes for offline access—on your phone, tablet, or laptop. Your practice goes wherever you do.
Member-Only Discounts
Save 25–50% on specialty yoga programs and 10–20% on private yoga coaching.
No Commitments, Full Flexibility
You can cancel anytime, and you’ll even get a reminder before each renewal — because you should always feel in control of your membership.
Why Join Now?
If you’ve ever said:
“I wish I could be more consistent with yoga…”
“I know yoga would help, but I don’t have time…”
“I want to feel stronger and move better, but don’t know where to start…”
Outflow Studio was built for YOU.
- Quick, effective classes that fit your life
- A plan that supports your goals (instead of adding stress)
- A supportive community cheering you on
And the best part?
Membership is just $14.99 a month — that’s less than $4 a week to support your strength, mobility, and energy for everything you love.
Or upgrade to $145 for a full year and lock in even bigger savings!
Let’s Move Forward, Together
My goal with Outflow Studio isn’t just to give you another library of yoga videos.
It’s to help you build a practice that strengthens your body, calms your mind, and flows out into your entire life.
Whether you’re chasing new adventures, tackling big goals, or just wanting to feel better in your body every day — I’m here to support you every step of the way.
I can’t wait to see you inside Outflow Studio.
Let’s roll out the mat and get started!
