Live Classes

Join me online or in-person (Vail Valley (Colorado) for a yoga class or workshop. I teach creative vinyasa & Rocket classes for all levels. I also offer workshops regularly - check the schedule for all the details!

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Live Classes

On-Demand Offerings

No matter where you are located, you can practice with me virtually through online classes or workshops. These offerings are very similar to my live offerings, with creative vinyasa and restorative yoga that you can join from anywhere in the world!

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On-Demand Offerings

Virtual Yoga Studio

Accelerate your yoga practice and reach your goals, from anywhere in the world! Get access to unlimited yoga classes to help you reach your yoga goals without spending hundreds of dollars, in the comfort of your home (or from anywhere in the world).

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Virtual Yoga Studio

Yoga Hacks to Get Consistent

12 simple hacks to help you go from dabbling to consistent in your yoga practice, so you can finally experience the benefits of yoga you keep hearing about!

What Our Students Say

Steph D

Heather is an excellent instructor. Her virtual classes are easy to follow and I feel like I’m in one of her in-person classes. Both a fun and she gives clear instruction.

Steph DVirtual Asana Classes
Lindsay B

This was so relaxing- it was so incredible to kick off the year with so much intention, thoughtful journal prompts, and healing movement and sound. It was the coziest, most sacred evening. Thank you so much for leading such a beautiful night for all of us!

Lindsay BNew Year Intentions Workshop

This workshop combined body & mind, in a seamless, organic way that made it accessible even for the newbies and meaningful for the experienced yogis.

Full Moon Sound Bath
Steph D

The FITaspire Studio is a great way to supplement your practice at home, in addition to attending local classes. Even if you only have 10 or 30 minutes, there are classes available in the library. You can learn something new or work on a pose you want to learn. And you keep up on your flexibility, strength and balance.

Steph DFITaspire Studio Member

Yoga at Home Checklist

Get the checklist with everything you need to practice – with options to use what you have at home & my favorites when you’re ready to upgrade. BONUS: 10-minute yoga flow to get on your mat today!