Hey, I'm Heather!
I’m so glad you’re here. Whether you are an experienced yogi looking to put the FUN back into your practice or an aspiring yogi trying to figure out how to get started – you’re in the right place!
As a yoga teacher with a background in dance, endurance racing, strength training, and nutrition – you’ll find my teaching style blends what I’ve learned from all these movement practices to create classes that are a little different and a lot of fun!
Now that you’re here, check out the resources I’ve shared on this website and on Instagram to guide you throughout your yoga journey. Whether we can practice together in person or online, I hope you find tips, tricks & inspiration to guide you in your practice.
Live Classes
Join me online or in-person (Vail Valley (Colorado) for a yoga class or workshop. I teach creative vinyasa & Rocket classes for all levels. I also offer workshops regularly - check the schedule for all the details!
On-Demand Offerings
No matter where you are located, you can practice with me virtually through online classes or workshops. These offerings are very similar to my live offerings, with creative vinyasa and restorative yoga that you can join from anywhere in the world!
Virtual Yoga Studio
Accelerate your yoga practice and reach your goals, from anywhere in the world! Get access to unlimited yoga classes to help you reach your yoga goals without spending hundreds of dollars, in the comfort of your home (or from anywhere in the world).
Heather is an excellent instructor. Her virtual classes are easy to follow and I feel like I’m in one of her in-person classes. Both a fun and she gives clear instruction.
This was so relaxing- it was so incredible to kick off the year with so much intention, thoughtful journal prompts, and healing movement and sound. It was the coziest, most sacred evening. Thank you so much for leading such a beautiful night for all of us!
This workshop combined body & mind, in a seamless, organic way that made it accessible even for the newbies and meaningful for the experienced yogis.
The FITaspire Studio is a great way to supplement your practice at home, in addition to attending local classes. Even if you only have 10 or 30 minutes, there are classes available in the library. You can learn something new or work on a pose you want to learn. And you keep up on your flexibility, strength and balance.
