Yoga Programs

What do you want to learn?

Outflow Studio

Only $14.99 a month

Yoga for Your Active Life

Outflow Studio is online yoga designed for busy, active people who love to move—and want to keep moving for life.
You already know yoga can help. Now, it’s easier than ever to fit it in with short, effective, and fun classes you can practice anytime, anywhere.

Ready to feel the difference? Let’s practice together!

Yoga Basics in a Box

Only $47 – Lifetime Access

Everything you need to confidently kickstart your yoga practice.

Whether you have thought about starting yoga, but you’re a bit intimidated to show up to class with people who already know what they’re doing. Or maybe you’ve been practicing on and off, but you don’t feel confident with the poses – this be beginner yoga program is for you!

Includes a 2-week schedule to guide you through the program in just 10-30 minutes a day!

Mastering Headstands Step-by-Step

Only $47 – Lifetime Access

Take the leap into inversions and build the strength, balance, and confidence you need to master your first headstand!

Headstands are more than just an impressive pose—they can help improve focus, increase upper body strength, and increase confidence — leaving you feeling energized and balanced.

Let me guide you through everything you need to master headstands, all from the comfort of your own home.

Looking for something more personal?

Private Yoga Series

Elevate your yoga practice with one-on-one, private yoga that is created specifically for you. Yogi Elevate offers a series of six private yoga sessions, designed specifically for you & all online!

Unlike typical yoga classes, the time is completely yours & each session is curated to support your goals and preferences.

Which Program is Right for You?

I know that starting (or deepening) a yoga practice can feel overwhelming—especially when you’re juggling a busy schedule. Whether you’re looking to build strength, improve flexibility, recover from intense workouts, or just find a little more calm in your day, I’m here to help.

Let’s talk about your goals, your schedule, and what you need from your yoga practice. Together, we’ll find the best program to fit your life—so you can start feeling the benefits right away.

Ready to get started? Answer a few questions & I’ll help you choose the best program for you!