I teach weekly classes around the Vail Valley at different studios. Each studio offers their own membership options, with most offering drop-in classes. Choose “More Info” below any class to be directed to that studios’ class schedule and book a visit.
Flow to Restore (Minturn)
| Mondays 5:30-6:30pm | An all levels flow that will start with heat building namaskars. Building internal heat to then invite in a slower paced flow and eventually grounding down to earth with longer holds. Think solar, into lunar, into delicious restorative & yin. Perfect for the mountain athlete needing to stretch and nourish- all levels welcome. |
| Anahata Yoga & Wellness 122 Main Street Minturn, CO 81645 |
Dynamic Yoga (Eagle)
| Wednesdays 12-1pm | More than just your regular vinyasa! This is a progressive and uplifting practice with dynamic movements to build heat in the body & strengthen you & your practice! Movements ranging from salutations, flow to long holds, balancing, inversions & more! |
| Vitality Collective 700 Chambers Ave Building C Unit 3 Eagle, Co 81631 |
Elevate Yoga (Vail)
Group Private Yoga
| Upon Request (60-90 minutes) | Private classes are tailored to the needs of your group and may include pranayama, vinyasa, yin/restorative, and/or meditation. Contact me to discuss your group and needs. $100 for 60 minutes |
| Several Rental Options or Your Space |