Move Better, Feel Stronger
Yoga for Your Active Life
You love to move—running, cycling, lifting, skiing—but tight muscles, stiffness, and soreness slow you down. You know yoga can help, but you don’t always have time for long, in-person classes?
🔥 Introducing The FITaspire Studio – Online Yoga That Fits Your Life!
Yoga That Supports Your Active Lifestyle
If you love to run, bike, ski, lift, or adventure outdoors, making yoga part of your weekly routine will help you move better, recover faster, and keep doing what you love—without aches and stiffness slowing you down.
I created The FITaspire Studio to give you exactly that: yoga designed for busy, active people. With short, effective classes that fit into your life.
🔥 Try It Risk-Free – First 7 Days FREE! 🔥
Who is The FITaspire Studio For?
You love to move, but tight muscles and stiffness hold you back. The FITaspire Studio is designed for active people like you—whether you run, lift, cycle, or just want to feel better in your body.
✔ Runners & Cyclists – Improve mobility, reduce tightness, and enhance endurance.
✔ Lifters & Athletes – Strengthen stabilizers, prevent injuries, and recover faster.
✔ Busy Professionals & Parents – Quick but effective sessions that fit into your day.
✔ Anyone Who Wants to Move Pain-Free – Feel amazing, no matter your schedule.
🔥 Join Today – Get a Free 7-Day Trial🔥
Practice Anytime, Anywhere!
If you've tried to add yoga to your routine but life keeps getting in the way, you need online yoga!
What You’ll Gain with Consistent Yoga:
✔ Increased Mobility & Flexibility – Loosen up tight hips, shoulders, and hamstrings.
✔ Improved Strength – Build functional core and stabilizer muscles to support your activities.
✔ Reduced Stress & Better Sleep – Learn to slow your mind and recover faster.
✔ Injury Prevention & Longevity – Keep moving well for life without pain or stiffness.
✔ More Energy & Focus – Feel amazing in your workouts—and in daily life.
Join Today & Get Unlimited Yoga for Just $25/Month!
A single studio yoga class costs $29+. Get unlimited access for just $25/month!
Monthly Member
Perfect if you want flexibility month-to-month!-
Instant access to 60+ classes
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New class every week
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Monthly live class with feedback
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25% discount on specialty programs
Annual Member
Best value—save 25% and get exclusive perks!-
Instant access to 60+ classes
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New class every week
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Monthly live class with feedback
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30% discount on specialty programs
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20% discount on private yoga series
Struggling to Make Yoga a Consistent Habit?
You're Not Alone.
You know yoga is good for you—but squeezing in 90-minute studio classes? This often feels impossible.
The FITaspire Studio makes it simple—practice when and where it works for YOU!
✔ No more commuting – Practice at home on your schedule—no commute required.
✔ Affordable pricing – Instead of paying per class, get unlimited access for one flat fee.
✔ Classes that fit your life – Choose short flows, deep mobility sessions, or strength-focused classes.
✔ Simple & guided – Our expert-led classes make yoga easy, effective, and enjoyable.
✔ Variety & customization – From 10-minute resets to deep 75-minute flows, plus specialized classes for runners, recovery, and strength, you’ll always find what your body needs.
🔥 Start Today & See the Difference! 🔥
Everything Included in Your Membership:
⭐ Unlimited Yoga Practice as often as you want, whenever you want. Perfect for busy schedules and squeezing yoga in when you have time!
📚 60+ Classes & Growing New class added weekly! 10-75 minute options for any schedule, with options for all levels and goals.
🎯 Monthly Theme & Calendar Take the guesswork out of “what should I do next” with monthly calendars. These curated calendars help you see progress in your practice with focus areas like: hips, shoulders, strength, and more.
🧘♀️ Multiple Yoga Styles Vinyasa, rocket, yin, restorative, breathwork and journaling practices. Pick your favorite or mix it up!
📱 Flexible Viewing Options Stream or download for offline practice, so you can truly take your practice anywhere.
🎓 Monthly Live Classes Real-time feedback and personalized guidance in our live online classes.
💫 Member Perks Early access & 25% discount on all specialty programs, discounts on private yoga sessions, & opportunities to connect with a community of yogis around the world!
Take a Peak Inside the Studio:
Over 60 yoga classes waiting for you to start immediately inside The FITaspire Studio. See a class that excites you? Get instant access to these and more inside the FITaspire Studio!
Hear from Studio Members:
Frequently Asked Questions (FAQs)
What yoga experience do I need to join the FITaspire Studio?
All classes in the studio are designed for all-levels, but basic understanding of yoga poses will be helpful. If you are brand-new to yoga, check out my Yoga Basics in a Box for a beginner level program with everything you need to confidently kickstart your yoga practice.
Do I need any equipment to join?
You don’t need any equipment, you can use what you already have around the house. But it may be nice to have yoga basics as you get going: yoga mat, blocks, strap, and blanket.
Do I have to take the classes at a particular time?
Nope, you’ll get access to a library of classes that you can start any time you are ready. Take a class before work, on your lunch break, or even a 10 minute break in the middle of your day. You do have the option to join monthly live classes & workshops, but the recordings will be available in the library after those classes.
Can you give me feedback on my practice and poses?
In our monthly live classes and workshops, you’ll have the opportunity to get live feedback and ask questions. You will also get discounted access to Yogi Elevate, my private yoga series, if you would like more individual (1:1) attention and accountability.
I don't have a lot of space, where do you recommend practicing yoga?
You don’t need any more space than to roll out your yoga mat. I personally practice (and film) in the front entry of our townhouse – between the front door, stairway, and living room. It’s not a lot of space, but it works well!
Ideally, look for a hard surface (tile or hardwood floor works great) and maybe a wall nearby. You can read more tips for setting up your home practice in this blog post.
Are online yoga classes effective?
Yes! Yoga offers the same benefits whether you are guided in-person or online. It’s the practice itself that leads to the benefits you achieve. I personally use both online and local classes in my weekly schedule, which allows me to be more consistent and make the most progress in my practice.
How will I know if I'm doing the movement correctly?
The most important part of any pose is that it feels good in your body. I find there is too much priority placed on the “right way” to do a pose in many situations, where you’ll find more success in feeling the pose and adjusting to make it work for you.
That said, joining our monthly live class & workshop is a great way to get feedback on your practice. I often emphasize cues based on members who practice in that class & will give specific feedback (as needed). You will also get discounted access to Yogi Elevate, my private yoga series, if you would like more individual (1:1) attention and accountability.
Can I cancel anytime?
Yes! You have full control of your membership and you can cancel anytime. Once you cancel, you will continue to have access until the end of the billing period you paid for and then will not renew.