I help active people fit yoga into their busy lives—so they can build strength, improve mobility, recover faster, and stress less.
My approach is simple: yoga that feels good, supports your goals, and actually fits your schedule.
With over 15 years of coaching experience—including running, cycling, triathlon, personal training, snowboarding, and advanced yoga teacher training—I blend movement science with creative, feel-good flows. My classes are rooted in real-life results and built to help you do more of what you love—with less stiffness and more energy.