Recipes

German Chocolate Pancakes (with a surprise inside)

Most days, my breakfast of choice is a smoothie — quick, easy, and packed with fruits & veggies. Last week, I was in the mood for pancakes, but also love the energy kick of my morning greens. Then I had a thought…if I can slide veggies into a smoothie, why not pancake batter?

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I started the mixture while Kirk was working out and I remember greeting him as he walked in the door with “I’m making breakfast and it might suck – but if it does I’ll make something else!”. =) Doesn’t that sound appetizing?

I started with a basic pancake batter recipe and started pulling things out of the pantry. It started with cocoa powder, but the German Chocolate concept arrived when I saw shredded coconut. While we’re making the pancakes more nutritious, why not add some protein powder for an additional punch. After a taste of the batter, I had hope. Pouring them into the pan, that hope grew. And then came the taste-test of the finished product. Fingers crossed! I was getting pretty hungry at this point.

Luckily, the pancakes did NOT suck, in fact they turned out even better than I expected!

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Now all it needed was a little bit of maple syrup and powdered sugar. I had help from an equally hungry hubby to help pour on the syrup.

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And without further ado, it’s time to share the recipe so you surprise your family (or yourself) with chocolatey-coconuty goodness with hidden veggie nutrients.

German Chocolate Pancakes

by Heather Blackmon

Keywords: brunch breakfast vegetarian vegan chocolate kale

Ingredients (Serves 4)

  • 1 3/4 cup white whole wheat flour
  • 1/4 cup sugar
  • 1/4 tsp salt
  • 1 1/2 tablespoons baking powder
  • 1/2 tablespoon cocoa
  • 2 scoops (44 grams) Sunwarrior Protein Chocolate
  • 1/4 cup shredded coconut
  • 1 large handful kale
  • 1 1/2 tablespoons maple syrup
  • 1 3/4 cup almond milk

Instructions

Add all ingredients to blender and process until smooth. You may need to scrape down the sides a few times to ensure everything is blended smoothly.

Preheat skillet or griddle coated with cooking spray over medium-high heat. Once heated, reduce pan to medium heat and add 1/4 cup of pancake mixture to pan. When small bubbles form around the edges, flip pancakes. Cook for a few minutes and remove from heat.

Repeat process for remaining batter.

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Serve pancakes with your favorite morning beverage. I think I’ll enjoy my next round with some piping hot tea in my new Tardis Tea Mug – custom made by Amanda Barr of Amanda Barr Ceramics. I discovered Amanda’s work through Calee (she has the original of this mug – I asked Amanda to make me one like hers!). Being the Dr Who fan I am, I had to have one of my own and I’ve very happy with this one!

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Questions for you:

  • What topping would you put on these pancakes?
  • What would you put on your own custom tea mug?