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Christmas 10K & Weekend Recap

December 17, 2011 By Heather Blackmon

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This is a late post today – and a short one – because today is a crazy day! It started with the Christmas 10K this morning in Peachtree Corners (don’t worry, I had never heard of Peachtree Corners either). I wasn’t sure if I was ready to PR (personal record) today, but Kirk ran with me and did a great job coaching me to 1+ minute PR of 48:30 – sweet!! It was a tough course for me, lots of hills! I’m not the best uphill runner, so I’ve even prouder of my race today. Still not fast enough for an age group award, I have yet to pick one up at the 10K distance. Still need to get faster!! =) How about you – any race accomplishments to share?

After cooking this afternoon, we’re getting ready to head over to my in-laws for an early Christmas with Kirk’s side of the family. Merry Early Christmas!! Anyone else celebrating an early Christmas with family this year?

Weekend Recap

Monday – Eating Around the World at the Atlanta Underground Market If you haven’t read about the AUM market yet, this is something not to be missed! A great way to try foods from all over the world from great local chefs (some home chefs). There’s a link for more info on registering for the next market, as well.

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Tuesday – Review: Vingenzos – Italian with Heart An unplanned review of a great Italian restaurant in downtown Woodstock, GA – where the chef really went out of his way to make us happy!

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Wednesday – Superfood Snacks Giveaway on What I Ate Wednesday!! is the last day to enter to win a bag of Brazilian Chocolate Ecstasy from Superfood Snacks – a raw, vegan, superfood snack. Two winners will be announced on Monday – so get your entries in! I’m trying out a new widget for this giveaway, I’d love hear your experience – easy or confusing?

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Thursday – My Love Affair With TRX Explained You’ve probably heard me talk about my TRX before – I dedicated a whole post to it this week. Find out why I use the TRX for my strength training routine and see some videos of my favorite exercises using this awesome tool.

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Friday – Guest Post: Hearty Eggplant Soup Recipe Check out this delicious veggie-filled soup recipe, very filling and great for a crowd! She served it a Christmas party at her place last weekend and it was gone early in the evening – a crowd-pleaser for sure!

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Now off for some quality time with family. Have a great weekend!!

Filed Under: Running Tagged With: 10K, Archive, Fitness

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Hi! I’m Heather, a yoga & wellness teacher based in Colorado... Read More…

Which is more YOUR thing - camping near an alpine Which is more YOUR thing - camping near an alpine lake or shredding on a local trail? ⬇️

In both cases, we need to protect the land we enjoy on our adventures. And Leave No Trace is one program that helps with that - especially those that have a high rate of degradation through a program called Hot Spots. 

I'm excited to be partnering with @leavenotrace and @onxbackcountry to celebrate and preserve all these beautiful outdoor places. And for all of June, $10 of every onX Backcountry membership is being donated towards Leave No Trace’s Hot Spot program. A great way to get access to my favorite backcountry app AND support LNT! 

I added a link in my bio if you're interested in learning more, so you can help #ExploreandRestore!
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"Do one thing every day that scares you." - Eleano "Do one thing every day that scares you." - Eleanor Roosevelt

What scares me is probably different than what scares you.

I am admittedly a timid mountain biker - but getting better every day.

I'm afraid to face plant, but still working on crow pose in yoga.

⬇️ What is one thing that scares you & how are you working on it?
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For at least part of the day, it's just easier to put on yoga pants, sports bra, and a "zoom-appropriate" top. Or a button-up layered over my workout tank. It makes it SO much easier to squeeze in a workout when I have time.

Tell me I'm not the only one who's not going back to work clothes?!
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Wait, should I look at the camera? 📸 But reall Wait, should I look at the camera? 📸

But really, keep your gaze straight ahead to keep your neck safe in bridge (or Setu Bandha Sarvangasana). It's rare that a version of this pose isn't included during cooldown in my classes.

Do you love bridge as much as I do?
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