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Bourbon Bananas Foster Crepe {Recipe}

February 24, 2012 By Heather Blackmon

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I’m kind of sad that this is the fourth and final recipe from last week’s Beer Dinner. But it’s good news for you, because the final recipe is dessert!!

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Disclaimer: This recipe includes flambé, which is for experienced cooks who have been given previous instruction in cooking with fire. Please do NOT attempt without experience.

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Bourbon Bananas Foster Crepe

by Kirk Blackmon

Keywords: saute dessert vegan vegetarian bourbon banana French

Ingredients (2 servings)

  • 2 servings of Vegan Crepes (Allrecipes.com)
  • 2 tablespoons non-dairy butter
  • 1/2 cup brown sugar
  • 2 bananas, sliced
  • 1/2 cup bourbon
  • 2 tablespoons powdered sugar

Instructions

Prepare crepes according to instructions.

Melt butter in saute pan over medium-high heat.

Once melted, add brown sugar and stir until combined.

Add sliced bananas and saute until golden brown and thoroughly coated with sugar mixture.

Pour mixture into crepes

Flambe Instructions

Caution: the next step is dangerous. Please do not attempt if you have not flambéd food before – see Non-Flambe Instructions below

With stove off, add bourbon to pan and ignite with stick lighter. Once flame goes out, pour sauce over bananas.

Fold edges of crepe to the center and dust with powdered sugar.

Non-Flambe Instructions (personally untested, but have heard this is a reasonable alternative)

Add 1/4 cup bourbon to a hot pan (carefully – it will ignite if it touches flame) and allow to burn off the alcohol. Pour sauce over bananas

Fold edges of crepe to the center and dust with powdered sugar.

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THAT IS ALL!!! Good night, don’t forget to tip your waiter.

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Today’s Questions:

– Have you made a flambé dish at home before?

– What is your favorite dessert (or type of dessert) for a special occasion?

– Have you ever enjoyed a fancy meal for no reason at all – like celebrating that it was Tuesday? =)

Filed Under: Recipes Tagged With: Dessert

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Hi! I’m Heather, a yoga & wellness teacher based in Colorado... Read More…

"Do one thing every day that scares you." - Eleano "Do one thing every day that scares you." - Eleanor Roosevelt

What scares me is probably different than what scares you.

I am admittedly a timid mountain biker - but getting better every day.

I'm afraid to face plant, but still working on crow pose in yoga.

⬇️ What is one thing that scares you & how are you working on it?
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#mountainbiking #mtbiking #mtbdaily #mtblife #seemyadventures  #allaboutadventures #sheisthewild #mountainlife #liveyouradventure
Am I the only one still (basically) living in yoga Am I the only one still (basically) living in yoga clothes?

For at least part of the day, it's just easier to put on yoga pants, sports bra, and a "zoom-appropriate" top. Or a button-up layered over my workout tank. It makes it SO much easier to squeeze in a workout when I have time.

Tell me I'm not the only one who's not going back to work clothes?!
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Wait, should I look at the camera? 📸 But reall Wait, should I look at the camera? 📸

But really, keep your gaze straight ahead to keep your neck safe in bridge (or Setu Bandha Sarvangasana). It's rare that a version of this pose isn't included during cooldown in my classes.

Do you love bridge as much as I do?
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"Every ending is a beginning. We just don't know i "Every ending is a beginning. We just don't know it at the time." -Mitch Albom

Last Friday, we ventured to a trail near Carbondale for the most beautiful ride with huge wildflowers everywhere. It was a great trail with good climbing, plenty of flow in the middle, and A LOT of switchbacks on the descent. Our first 2 hour ride of the season and it was a blast!

I didn't know it at the time, but it was also the last ride on my Liv mountain bike - because I got a new bike on Sunday! ✨

If you're in Colorado & in the market for a new bike, I highly recommend Over The Edge in Fruita. I test rode 6 bikes & then took the Pivot Mach 5.5 out on the trail to be sure it was the right one. Great experience!!
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