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5 Fitness Posts to help you #MoveHappy

October 3, 2014 By Heather Blackmon

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Are you a fan of Pinterest? I am!! It’s the way I keep track of things I want to cook, want to make, want to wear, or just like in general. It’s like an unending supply of photo inspiration.

By the way – are you following me on Pinterest? If not, click here and fix that! 

pin-it-party-e1390186029146

Did you know that pinning images from your favorite blog posts is a great way to support FITaspire? It helps more people see the posts that might not otherwise. So if you’ve ever pinned one of my posts – THANK YOU!!

If you’re a longtime reader, you might remember Lindsay‘s Pin It Party from previous posts. The idea to share 5 posts that I’d love to see more of on Pinterest, so more people can find them. It’s also great way for you to catch up on posts  you may have missed!

5 Fitness Posts to help you #MoveHappy

WhyWorkout-320x400

 [Keeping #MoveHappy Alive! (Or Why I Workout)]

RunningTravel_thumb

(6 Tips for Running When You Travel)

MorningWorkouts_thumb

[5 Tips for Morning Workouts]

TryATri-500x500

 

[Why Not Try a Tri?]

race5k_thumb[Learn to Race a 5K]

[Tweet “Get inspired with 5 #Fitness posts from @FITaspire. #FitFluential”]

Now that you’ve seen a few of my favorites (and hopefully pinned a few!), head over to Lindsay’s to check out some of the other participants in this Pin It Party!

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Questions for you:

  • What fitness topics would you like to hear more about?
  • Would you like to see more workouts on FITaspire?

Filed Under: Endurance, Running, Triathlon Tagged With: Fitness, pinterest

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Welcome

Hi! I’m Heather, a yoga & wellness teacher based in Colorado... Read More…

Wait, should I look at the camera? 📸 But reall Wait, should I look at the camera? 📸

But really, keep your gaze straight ahead to keep your neck safe in bridge (or Setu Bandha Sarvangasana). It's rare that a version of this pose isn't included during cooldown in my classes.

Do you love bridge as much as I do?
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#asana #goodvibes #bridgepose  #energy #feeltheyogahigh #happymindhappylife #myyogalife #letyourlightshine #letyourpranaflow #coloradoyogalove #coloradoyoga #practiceyoga #yogajourney #yogalifestyle #yogaliving #yogamakesmehappy #yogapractice #yogatime #ipreview via @preview.app
"Every ending is a beginning. We just don't know i "Every ending is a beginning. We just don't know it at the time." -Mitch Albom

Last Friday, we ventured to a trail near Carbondale for the most beautiful ride with huge wildflowers everywhere. It was a great trail with good climbing, plenty of flow in the middle, and A LOT of switchbacks on the descent. Our first 2 hour ride of the season and it was a blast!

I didn't know it at the time, but it was also the last ride on my Liv mountain bike - because I got a new bike on Sunday! ✨

If you're in Colorado & in the market for a new bike, I highly recommend Over The Edge in Fruita. I test rode 6 bikes & then took the Pivot Mach 5.5 out on the trail to be sure it was the right one. Great experience!!
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#adventurespirit #alltrails #mountainvibes #mountainaddict #mountainadventures #mountainbiking #mtbiking #mtbdaily #mtblife #seemyadventures  #womenofthewilderness #womenwhoexplorecolorado
In the past week, have you... 🔆 Stopped to watc In the past week, have you...
🔆 Stopped to watch the sunset
🙏 Told a friend how much they mean to you
💪 Taken time to move your body
 💤 Gone to bed early or taken a nap
📚 Turned off the TV and read a book

Share your number (1-5) in the comments. ⬇️

And if your total is less than 5, I invite you to give one you've missed a try this weekend!! 
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#vaillive #practiceyoga #vail #vaillife #vailcolorado #goodvibes #happymindhappylife #thisisyoga #vailvalley #yogaliving #beachvibes #lovethelifeyoulive #adventureraised #outdoorsygals #wanderfolk #ipreview via @preview.app
Which quote is more how you feel about yoga today? Which quote is more how you feel about yoga today? ⬇️

A - “Yoga is the perfect opportunity to be curious about who you are.” —Jason Crandell

B - “Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs.” Anonymous

I've definately felt both of these at different times. 😜

No matter what your answer, if you're in the Vail Valley - come practice with me!

I'm back to my normal schedule this week with 2 chances to flow every Thursday:
✨ 12pm Gravity Haus (Vail)
✨ 5:30pm Vitality Collective (Eagle)
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#vail #vaillife #vailcolorado #vaillive #coloradoyoga #yogateacher #feeltheyogahigh #myyogalife #letyourlightshine #letyourpranaflow #practiceyoga #yogamakesmehappy #yogapractice #yogatime #ipreview via @preview.app
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