Online Triathlon Coaching
There's something special about triathlon. It's so much more than just swim, bike, and run -- it's a chance to accomplish something that most people won't ever attempt. Training for triathlon keeps things interesting, as you balance training for three sports (plus transitions and nutrition). You want to tackle a new distance or race faster - and you want to know that your workouts will help you reach your goal.
It's time for a triathlon coach!
A triathlon coach creates a plan to help you reach your goals. They help you balance the many aspects of triathlon training to make the most of your time. You can choose a training plan designed for your goal race or work one-on-one with a coach to develop a plan specifically for you. When you choose one-on-one (VIP) coaching, you also get ongoing support, motivation, and accountability from an expert to help you make the most of your training time.
Working with a coach can help you shortcut the process, so you can avoid many mistakes along the way. You'll benefit from the experience of a certified expert who can develop a plan that fits your life, so you can focus on doing the work.
We offer a variety of online coaching programs to help you reach your goals and transform your life from anywhere in the world. See testimonials.
Triathlon Coaching Packages
Three levels of coaching packages to support your needs. (Scroll right to see all 3 options)
Features | Bronze | Silver | Gold |
|---|---|---|---|
Money Back Guarantee | ✓ | ✓ | ✓ |
✓ | ✓ | ✓ | |
Initial Consultation | Questionairre | Phone or Video | Phone or Video |
Goal Planning | ✓ | ✓ | |
Training Peaks Premium | ✓ | ✓ | |
Communication Frequency | 2 emails per month | 1 call + 4 emails per month | Unlimited |
Training Schedule Posted | Monthly | Monthly | Weekly |
Training Schedule Updates | 1 per month | 1 per month | 1 per month |
Training & Device File Review | Weekly | Weekly or Upon Request | |
Nutrition Coaching Upgrade | $75/month | $50/month | |
Pricing | $119/4-week plus $99 start up | $199/4-week plus $99 start up | $299/4-week plus $99 start up |
Triathlon Training Plans
Pre-built training plans created for a goal distance and experience level.
Coming Soon.... |
Talk with a Coach Today:
Have a question about online coaching or need help choosing the package that is right for your needs? Sign up for a free consultation with one of our expert coaches and let's talk! Meet our coaches
I have taken 15 minutes off my Olympic record, completed my first half ironman (smashing my goal time by 30 minutes), taken 15 minutes off my half marathon record and set a new 10k PB. All this in 5 months. I now see myself as an improving athlete, not a guy who is ‘having a go’. If you want to achieve your goals, sign up. You won’t regret it.
Chris Triathlete, Korea
Before, I wouldn’t really know what workout to do when and I found scheduling that on top of my work, etc. to be stressful. Now, I just look at the calendar and do the workout. I know that it’s going to be a workout I can do (unlike cookie cutter plans that don’t adapt to my training) even if it’s a challenge. It’s not overwhelming for me.
AnnaRunning & Triathlete, Michigan
Coach Kirk helped me break each workout down, encouraged me when I had a bad workout, and congratulated me on what I was able to accomplish each week. I simply could not have done it without him. When it came time to toe the line, I felt ready for anything. IMCDA threw the hottest temps on record at me, but thanks to Kirk, I ran a smart (albeit not a fast) race. I’m so grateful for his guidance, and because of it, I am an Ironman
HeatherTriathlete, Colorado
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