Online Personal Training

You want to live a healthy lifestyle with lots of energy & confidence! You would like to lose some extra weight, shed excess fat, and gain strength. You don't have time (or the desire) to spend hours in the gym every day. You have a busy schedule, so you need a plan that fits into your life. It can be tough to stay consistent and motivated - you need support and accountability to stay on track. 

You need a coach -- a personal trainer!

Online personal training is a great way to get access to the trainer you want, no matter where you live. As your coach & trainer, I create a plan to help you reach your goals. You can choose a plan designed for your goals by joining Team FITaspire or work one-on-one with me to develop a plan specifically for you. 

Working with a coach can help you shortcut the process, so you can avoid many mistakes along the way. You'll benefit from the experience of a certified expert who can develop a plan that fits your life, so you can focus on doing the work.

Other benefits of online personal training include:​

  • Accountability: Someone who knows when you're nailing your workouts -- or gives you a nudge when you've missed a few.
  • Independence: You are empowered to take control of your fitness and health, with the tools you need to be successful on your own terms. You don't need to rearrange your schedule to fit the availability of someone else, you can schedule your workouts at a time that works best for YOUR schdule. 
  • Convenience: Take your workouts with you anywhere in the world - at whatever time works for our schedule. You can choose to workout at your favorite gym, at home, or at a hotel when you travel. The workouts are there for you, no matter where you are. You'll be amazed at how freeing this can be!

Personal Training Packages

Three levels of coaching packages to support your needs. (Scroll right to see all 3 options)

Features

Team FITaspire

Silver

Gold

Money Back Guarantee

FITaspire Smartphone App

Initial Consultation

Questionairre

Phone or Video

Phone or Video

Workouts

Strength or Fat Loss

Custom

Custom

Workout Schedule Posted

Monthly

Monthly

Weekly

Training Schedule Updates

1 per month

1 per month

Communication Frequency

1 group call

1 call + 4 emails per month

Unlimited

Nutrition Coaching Upgrade

$75/month

$75/month

$50/month

Pricing

$147/3-month

$57/month after initial 3-months

$199/month

plus $99 start up

$299/month

plus $99 start up


Personal Training Workouts

Pre-built workout plans created for a goal and experience level. 

6-Week Strength Training for Fat Loss

Talk with a Coach Today:

Have a question about online coaching or need help choosing the package that is right for your needs? Sign up for a free consultation with one of our expert coaches and let's talk! Meet our coaches