4 Tips for Running in the Dark

RunningDark

The days are getting shorter. If you’re a runner, this is the time of year to make a big decision. Will you keep running outside in the dark? Head indoors to the treadmill? Or hang up your shoes until the spring? I think running is most enjoyable when you can keep moving throughout the year [...]

Help Build The Spiral Collective

Spiral-Logo-Final.jpg

I love small businesses, especially when they are the idea and passion of one of my friends. When Kait (from Chickadee Says) shared her vision to create The Spiral Collective, I immediately wanted to help her make that possible! She is so passionate about this concept and I know it will be a benefit to [...]

8 Tips for Planning a Cycling Vacation

tips_Cycling_Vacation

When we decided to plan a cycling trip through France, I didn’t know anyone else who had done this type of trip. I knew I liked to ride my bike and liked to travel, so surely the two would fit nicely together. I also knew I didn’t want a group tour, where I would be [...]

Adventures in France: Finishing in Bordeaux

2014-09-08 11.27.08

We’re finally at the end of the cycling tour in this recap series. In case you missed it, we spent the first few weeks of September in France, which included an 7-day cycling tour of the Bordeaux region. You can catch up on all my recaps here. We left off last week with two days [...]