Hi! I’m Heather Blackmon, the founder of FITaspire and your natural health coach. I work with clients around the world to transform their life through health & fitness – taking a holistic approach so you can perform & feel your best!
I believe in sharing really simple advice to help you improve your health & reach your goals. Combining my certification & experience in running, triathlon, nutrition, and essential oils, I want to help you develop a holistic plan to reach your goals.
In my spare time, my husband and I enjoy getting outside to explore Colorado and travel the world, as much as possible. You can connect with me directly by email: heather (at) fitaspire.com.
About Heather
Living in Colorado has turned me into an outdoor enthusiast (extending way beyond triathlons & running), so you’ll find me in the mountains as much as possible. I’ve been married to my soul-mate & fellow coach, Kirk, for over 15 years and we are fur-parents to two (camera-shy) dogs: Abbott & Zurie. We both love to get outside and explore our state by hiking, backpacking, fly fishing, snowboarding, and traveling as much as possible.
Both Kirk and I coach a small number of triathletes and runners each year, helping them reach their goals from our homebase in Denver. We have had the pleasure of working with amazing athletes around the world and helping them find balance in training, while still reaching smashing their goals. Our coaching services are offered exclusively online, so that you have the flexibility to complete your workouts wherever & whenever is best for you. More about online coaching
I also lead & mentor a team of women who are building their own business with doTERRA. I guide them through the process of creating a business for themselves, providing powerful essential oils to those who need it & creating financial freedom with a purpose. Learn more about essential oils
Resources for Endurance Athletes (runner or triathlete)
- 2016 Running Gear Guide
- 10 Trail Running Tips for Beginners
- Strength Training for Runners & Triathlete (FREE 2-week training program)
- Triathlon & Running Nutrition Tips
- Top 7 Essential Oils for Athletes
If you want to Lose Fat or Improve Your Health
- 2016 Workout Gear Guide
- 5 Tips to Stick with Your Fitness Goals
- Strength Training for Fat Loss (FREE 7-day workout program)
- Browse Workout Library
- Top 5 Nutrition Habits to Improve Your Health (+ Body)
Natural Health + Essential Oils
If you want to improve your overall health, you are going to fall in love with pure grade essential oils – a more natural approach to “uplevel” your health, fitness, and self-care. These natural tools are a an amazing resource to support your health and your family.
- 10 Tips to Support Your Immune System Naturally
- 101 Practical Uses for Lemon, Peppermint, & Lavender
- Top 7 Essential Oils for Athletes
- Getting Started with Essential Oils
I also teach online classes, so you can learn about oils from the comfort of your couch. Click on the pictures below to read more about these two classes and register to watch them now.
I’d love to connect with you on social media:
- You can find me on Facebook, Twitter and Instagram
- Join the FREE Fitness & Nutrition community >> Request Access
- Join the FREE Natural Health & Oils community >> Request Access
