The Truth About Bulking {Bikini Comp Q+A}

It’s the first week of prep for my third bikini competition! After three months of bulking, I am incredibly excited to start cutting calories and start to uncover the muscle that I have (hopefully) built over the past few months.

The Truth About Bulking (Bikini Competition Q&A) //

To celebrate the start of bikini prep (and because I thought it would be fun), I’m kicking off a new video series to answer your questions. Since I’m just coming off of 3 months of bulking, I thought it made sense to start with Bonnie’s questions about bulking – how it feels psychologically &  if you can gain more than you want. Check out the video for my thoughts on the topic:

[Continue reading…]