Do want to improve your health? Do you want to be leaner, stronger, or more confident? A combination of fitness and nutrition coaching will help you reach these goals faster, while staying focused on your health!
Are you frustrated with your performance? Want to tackle a new distance or achieve a new PR? Take the guesswork out of training with our comprehensive training plans. Our expert coaches will help you reach your goals faster and with less injuries.
Do you want to get faster? Chasing a new PR? Or ready to try a new race distance? Triathlon training is more than just swim, bike & run. Our expert coaches will help you get maximum results with your available training time -- while reducing injuries!
FITaspire Training is run by husband & wife team, Kirk & Heather Blackmon. Kirk focuses on helping experienced runners and triathletes improve their performance and conquer new distances.
Heather helps athletes reach their running and triathlon goals faster, in addition to working with women to improve their health while getting leaner, stronger, and more confident!
I now see myself as an improving athlete, not a guy who is ‘having a go’. If you want to achieve your goals, sign up. You won’t regret it.
"My performance significantly improved since beginning training with Heather. I got a nearly 6 minute PR, which was only possible do to the tough treadmill training workouts. The course that I recently raced was hillier than I expected, but I was strong enough to push through all the hills and come out 3rd in my age/gender division and with the 6 minute PR! Thanks Heather!"